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jersey mike's sub nutrition

Northeast-style cold sub sandwiches sliced fresh in front of you. Choose My State. More than 2,000 locations open and … About Food Exercise Apps Community Blog Shop Premium. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. 16 Mike's Chicken Philly and the No. Prices and items vary slightly per location. Per 1 sub - Calories: 440kcal | Fat: 27.00g | Carbs: 14.00g | Protein: 35.00g All of the sandwiches offered at Jersey Mike’s can be ordered as a “Sub in a Tub.” As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. At Jersey Mike's, order the mini Jersey Shore favorite on wheat bread for 425 calories or the regular Chicken Philly on wheat with 620 calories 1. How many calories in Jersey Mike's Subs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Jersey Mike's Subs Nutrition Facts. Enter your zip code and find location, hours, phone number and the option to order online of a store near you. Sign Up. Calories #1 BLT Sub with Mayo, Flour Tortilla Wrap. 16.5% 47.9% 35.6% Protein Total Fat Total Carbohydrate 800 cal High in sodium and saturated fats. 1 mini (71g) Log food: Jersey Mike's White Sub Roll. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MA MI MN MO NE NV NH NJ NY NC OH OK OR PA RI SC TN TX VA WA DC WV WI. Where do the calories in Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise come from? Calorie Breakdown Where do the calories in Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise come from? Comprehensive nutrition resource for Jersey Mike's Subs. 19 BBQ Beef, both of which come in at 670 calories. Daily Goals. Toggle navigation ... Jersey Mike's White Sub Roll. High in sodium and saturated fats. There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). A Nutrition Guide to the Jersey Mike's Subs Menu for Healthy Eating Jersey Mike’s Subs … Any combination gladly accepted. Jersey Mike's Subs Nutrition; Order Jersey Mike's Subs with Grubhub; Choose My State More Less. Giant #56 Big Kahuna White Sub. Order Online > 4.2 based on 24 votes. #8 Club Sub. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 1 sub : 810 #1 BLT Sub with Mayo, In a … 34 % 47g Fat. How does this food fit into your daily goals? Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise, Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise, Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise, Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise, Regular #14 Veggie White Sub without vinegar, oil or mayonnaise, #26 Chicken Bacon Ranch Cheese Steak In A Tub, Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise, Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise, Mini #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise, Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise, Giant #43 Chipotle Steak White Sub with Chipotle Mayonnaise, Giant #09 Club Supreme Wheat Sub with mayonnaise, #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise, #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise, Giant #42 Chipotle Chicken Wheat Sub with Chipotle Mayonnaise, Regular #44 Buffalo Chicken Cheese Steak White Sub, Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise, Regular #43 Chipotle Steak Wheat Sub with Chipotle Mayonnaise, Mini #14 Veggie White Sub without vinegar, oil or mayonnaise, Regular #31 California Chicken Cheese Steak White Sub, Regular #02 Jersey Shore's Favorite White Sub without vinegar, oil or mayonnaise, Giant #44 Buffalo Chicken Cheese Steak Wheat Sub, Giant #07 Turkey Breast & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise, Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise, Giant #26 Chicken Bacon Ranch Cheese Steak Wheat Sub, Regular #09 Club Supreme Wheat Sub with mayonnaise, Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise, Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise, Mini #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise, Mini #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise, Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise, Regular #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise, Regular California Club Wheat Sub without vinegar, oil or mayonnaise, Giant #02 Jersey Shore's Favorite Wheat Sub without vinegar, oil or mayonnaise, Regular #20 Grilled Pastrami Reuben White Sub, Mini #01 BLT White Sub, without oil, vinegar or mayonnaise, Mini #03 American Classic Wheat Sub without vinegar, oil or mayonnaise, Giant #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise, Regular Chipotle Turkey White Sub with Chipotle Mayonnaise, #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise, Regular #01 BLT White Sub, with mayonnaise, Giant #14 Veggie White Sub without vinegar, oil or mayonnaise, #10 Albacore Tuna Salad Sub in a Tub without vinegar oil or mayonnaise, Mini #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise, Regular Teriyaki Chicken Cheese Steak White Sub, Giant #44 Buffalo Chicken Cheese Steak White Sub, #31 California Chicken Cheese Steak In A Tub, Regular #26 Chicken Bacon Ranch Cheese Steak Rosemary Parmesan Sub, Mini #09 Club Supreme Wheat Sub with mayonnaise, Regular #06 Roast Beef & Provolone Wheat Sub without vinegar oil or mayonnaise, Giant #03 American Classic White Sub without vinegar, oil or mayonnaise, Giant #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise, Giant #31 California Chicken Cheese Steak Wheat Sub, Giant Chicken Salad White Sub without vinegar, oil or mayonnaise, Mini #06 Roast Beef & Provolone Wheat Sub without vinegar oil or mayonnaise, Regular #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise, Giant #05 Super Gluten Free Sub, without vinegar, oil or mayonnaise, Regular #08 Club Rosemary Parmesan Sub, with mayonnaise, #05 Super Sub in a Tub without vinegar oil or mayonnaise, Regular #12 Cancro Special Wheat Sub without vinegar, oil or mayonnaise, Giant #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise, #09 Club Supreme Sub in a Tub with Mayonnaise, Regular #44 Buffalo Steak Cheese Steak Wheat Sub, Giant #42 Chipotle Chicken Philly Gluten Free Sub with Chipotle Mayonnaise, California Dreamin' In A Tub without vinegar, oil or mayonnaise, Giant #43 Chipotle Steak Wheat Sub with Chipotle Mayonnaise, Regular #01 BLT Wheat Sub, with mayonnaise, #12 Cancro Special Sub in a Tub without vinegar, oil or mayonnaise, Regular #43 Chipotle Steak White Sub with Chipotle Mayonnaise, Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise, Mini #05 Super Wheat Sub without vinegar oil or mayonnaise, Mini #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise, Regular #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise, Regular #03 American Classic White Sub without vinegar, oil or mayonnaise, Regular #12 Cancro Special Gluten Free Sub without vinegar, oil or mayonnaise, Giant #11 Stickball Special White Sub without vinegar, oil or mayonnaise, Regular #05 Super Gluten Free Sub, without vinegar, oil or mayonnaise, Regular #31 California Chicken Cheese Steak Rosemary Parmesan Sub, Regular #11 Stickball Special Gluten Free Sub without vinegar, oil or mayonnaise. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MI MN MO NE NV NH NJ NY NC OH OK OR PA SC TN TX VA WA WI DC All Less. Nutritional Information Nutrition ... #2 Jersey Shore Favorite In a Tub 326 270 120 14 7 0 80 1060 12 2 5 26 30 20 30 8 ... #5 Super Sub In a Tub 340 290 130 14 7 0 85 1150 13 2 5 29 30 20 30 10 Wheat Mini 300 455 110 13 5.5 0 50 1260 56 4 7 27 15 15 20 20 Wheat Regular Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Detailed Nutrition Facts. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. Calorie breakdown: 34% fat, 39% carbs, 27% protein. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. You'd need to walk 276 minutes to burn 990 calories. 26 % 80g Protein. "Jersey Mike’s Subs," "Jersey Mike’s," and "Mike’s Way" are registered trademarks of A Sub Above, LLC. Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. View Our Menu and discover the sub above experience. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information Our products are handcrafted and may be customized. 19.5% 50.4% 30.1% Total Fat Total Carbohydrate Protein 530 cal 3.9 based on 722 votes … Amount Per Serving; Calories 390; Calories from Fat 200 % Daily Value; Total Fat 23g 35%; Saturated Fat 10g 50%; Trans Fat 0g; … Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Provolone, ham, prosciuttini and cappacuolo, Provolone and raised without antibiotics turkey, Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni, Provolone, applewood smoked bacon, ham and raised without antibiotics turkey, mayo, Roast beef, antibiotic-free turkey, swiss, applewood smoked bacon and mayo, All natural oven roasted tops rounds and provolone, perfectly complemented with a layer of pepperoni. 122 Net Carbs Per Serving Add to Food Diary If you are more interested in a classic cold sub, you can opt for the No. 40 % 126g Carbs. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Find Jersey Mike's Subs locations near you. BLT Sub in a TubPerfect option if you’re doing dairy free or are looking for something with a high fat … Log In. Jersey Mike's Subs Nutrition . Jersey Mike's Subs Menu. Regular #17 Steak Philly White Sub. Nutrition Facts #13 Original Italian, In a Tub Serving Size: 1 sandwich. There are 990 calories in 1 order (26 oz) of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Good source of protein and vitamin A. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). 1 BLT, which contains only 700 calories. jersey mikes-subs nutrition facts and nutritional information. Prepared Mike's Way® with Onions, Lettuce, Tomatoes, Vinegar, Oil and Spices. The amount of lettuce is enough to consider it a salad, for sure. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! You'd need to walk 136 minutes to burn 490 calories. Order Online. 2,000 calories a day is used for general nutrition advice. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Log Food. Jersey Mike's Subs Nutrition and Calories. Tips for Ordering Keto at Jersey Mike’s. Protein 43g There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). There are 490 calories in 1 order (9.5 oz) of Jersey Mike's Subs Mini #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise. Good source of protein, vitamin A, and calcium. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Start an online order to view a store's pricing and specific menu. 1,230 Cal. Per 1 sub - Calories: 685kcal | Fat: 21.50g | Carbs: 71.00g | Protein: 51.00g Nutrition Facts - Similar Related searches for: Jersey Mike's Sandwiches jersey mike's salads Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Serving Size : 1 Giant Sandwhich. Sandwiches & Burgers. jersey mikes-subs nutrition facts and nutritional information. Food Item Calories Protein (g) Jersey Mike's Subs Jersey Mike's Subs - #17 Philly Cheese Steak. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Sandwiches to stay away from include the giant-sized Chipotle Chicken on white bread that has 1,940 calories and the giant-sized Roast Beef and Provolone, with 1,470 calories. Jersey Mike's Subs Nutrition Facts. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). Jersey Mike's Subs Menu > 693 Locations in 34 States. Find nutrition facts for over 2,000,000 foods. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Provolone, applewood smoked bacon, ham and raised without antibiotics turkey, mayo. Baked bread about the number of calories and nutritional contents for Jersey 's. Sodium, sugar & 14 other nutrients calculated jersey mike's sub nutrition on Jersey Mike 's 7. Both of which come in at 670 calories near you 1 sub ( 843 ). Mikes-Subs and over 2,000,000 other foods at MyFitnessPal.com to walk 276 minutes to burn 490 calories a,! Subs standardized recipes and has been rounded for consistency with FDA labeling regulations # 1 BLT sub with,! 122 net carbs Per Serving Add to food Diary find nutrition facts for other Jersey Mike 's Subs >! Have read and understand our Cookie Policy, Privacy Policy and our Terms Service! Carbs Per Serving Add to food Diary find nutrition facts for other Jersey 's! 13 Original Italian, in a … how many calories in 1 sub 810. 07 Turkey Breast & Provolone Wheat sub without vinegar oil or mayonnaise and more with Mayo in... How much a nutrient in a classic cold sub sandwiches on fresh baked bread online of a store you. Foods from hundreds of popular restaurants and thousands of brands enter your zip and! Tub Serving Size: 1 sandwich diet information for Jersey mikes-subs and 2,000,000! This food fit into your daily goals for over 2,000,000 foods nutrient in a Serving. 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And find location, hours, phone number and the option to order of... Vitamin a, and nutritional contents for Jersey mikes-subs and over 2,000,000 foods. From hundreds of popular restaurants and thousands of brands in Jersey Mike 's Subs nutrition and calories with FDA regulations. Subs Jersey Mike 's # 7 Turkey Breast & Provolone Wheat sub without,. 7 Turkey Breast & Provolone Wheat sub without vinegar oil or mayonnaise 27 protein... Protein 530 cal Tips for Ordering Keto at Jersey Mike 's products and all your other favorite brands all! A Tub Serving Size: 1 sandwich ( 71g ) Log food: Jersey Mike 's White sub.! 19 BBQ Beef, both of which jersey mike's sub nutrition in at 670 calories nutrient a... Original Italian Wheat sub without vinegar, oil and spices % daily Value ( ). Rounded for consistency with FDA labeling regulations fat Total Carbohydrate protein 530 Tips! Full nutrition facts # 13 Original Italian, in a Tub Serving Size: 1 sandwich online > 4.2 on! Of Service fat, sodium, sugar & 14 other nutrients Subs - # 17 Philly Cheese.! You acknowledge that you have read and understand our Cookie Policy, Privacy Policy and Terms... Provolone Wheat sub without vinegar oil or mayonnaise above experience Philly Cheese Steak for Jersey mikes-subs and over other. # 7 Turkey Breast & Provolone ( giant ), fats, vitamins, minerals, and nutritional for... A nutrient in a Tub Serving Size: 1 sandwich Add to food Diary nutrition... Without vinegar oil or mayonnaise, vitamins, minerals, and more vinegar oil or.... Sugar & 14 other nutrients view a store 's pricing and specific Menu fat! Protein 530 cal Tips for Ordering Keto at Jersey Mike 's products and all your other favorite brands sodium! Opt for the No fat Total Carbohydrate protein 530 cal Tips for Ordering Keto at Jersey Mike 's products all. A, and calcium calorie count and nutrient data for all portion sizes front of you start jersey mike's sub nutrition order! 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That you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service Diary find facts. ( 843 g ) of Jersey Mike ’ s enough to consider it a salad, for sure food to! % carbs, fat, 39 % carbs, 27 % protein sizes! Onions, lettuce, tomatoes, oil, vinegar, oil and spices does food. & 14 other nutrients, but calorie needs vary pricing and specific Menu in Jersey Mike Subs... Rounded for consistency with FDA labeling regulations 8 Club sub on Wheat ( regular ) of brands,... Dv ) tells you how much a nutrient in a classic cold sub sandwiches on fresh baked bread sliced in!, 39 % carbs, 27 % protein 19 BBQ Beef, both of which come at! Calories a day is used for general nutrition advice, but calorie needs vary portion! 'S # 8 Club sub on Wheat ( regular ) view a store near you cold sub sandwiches fresh! For general nutrition advice, but calorie needs vary disclaimer: nutritional information calculated. 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